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Katie Crane

Katie Crane

The Pilates Professional

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I’d love to hear from you. Send an email to katie@thepilatesprofessional.com.au or simply fill out the form below.

Be sure to join the community on Facebook and Instagram and stay up to date on the latest! @thepilatesprofessional

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What does Thanksgiving mean to you? Today I spent the day planning my work calendar for 2020. Talk about kicking goals! Thanks to an awesome bunch of professionals for helping me get the job done In every direction. We are multi planed, multi directional, multi layered, multi talented, multi faceted. Once I overheard someone saying to their client “be sure not to flex” 🤦‍♀️ and I thought to myself “what, do you shit standing up???”💩 🤔🤣 Interesting concept...Uncomfortable predicament. #becarefulwhatyousay #think #pilates #pilatestherapy #darwinpilates #pilatesdarwin #topend #darwinlife #whatdidyousay It’s a topsy turvy kinda day. Just returned from vacay with the family to find myself back in cold, windy Perth. It’s been a month since I laid by the pool at home with the puppies by my side. Two more days of teacher training at @ocean_pilates and I’ll be home for a while. Teaching away from home is a ❤️ but can be lonely. There’s no place like home 🧘‍♀️ #pilates #pilatesprofessional #handstand #upsidedown #physicaltherapy #settinggoals How often do you practice Pilates? Like a whole session.. I get 1 serious session in a week.. this week I’ve done 2 and I definitely feel the benefit. 🙌 Pre vacation workouts done and I’m outa here. We are off to Cocos Keeling for a tropical family get away. 🏖I know you’ve never heard of it.. no-one has! This is destination remote as possible 🏄‍♀️🧘‍♀️🤸‍♀️ Hasta Luego!💓 Nothing in nature is straight. Everything has curves, spirals, waves. Influenced by environment, moved by the wind, shaped by the currents, nature will change always, morph as required, reshape to rebuild. Nothing in nature is fixed. Change in nature is always, forever, constant and celebrated. You are nature. Happy hump day! We’re at the top of the mountain, middle of the week, the hard yards are done and it’s a downhill slide from here. Enjoy the ride into the weekend 🤸‍♀️ Feet take you where you wanna go any time of day or night. They are the antennas to the rest of our body, extracting information as it is uploaded from the Earth and downloaded from our brain. Our feet are constantly working, assessing our surroundings and responding to environment. Be kind to your feet, free them from the constraints of foot wear and give thanks to their hardened soles for they are the working bee of the musculoskeletal you 💙👣 Because it’s Saturday! : : : : : : #pilatesboss #reformerpilates #studiopilates #darwinpilates #pilatesformen #topendliving #darwinlife #movementishealth #mybodymytemple #doingmybest #pilates #physiotherapy #mentor #ilovepilates #pilatesmakesmehappy #pilateslife #move #betterhealth #pilatesaddict #training #pilateslove #contrology #darwinpilates #pilatesdarwin #fitnessdarwin #pilateseveryday #pilatesclass #pilatesstudio #pilatesbody #goals #pilateslife #pilatestraining
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